Feeling Good and Looking Good

Guiding Question

Why is physical fitness a personal matter?

Answer: It is a personal matter because everyone wants to look good and feel good

How do some people neglect their health by choosing not to paticipate in physical activity?
Answer: Because by the way they look and

What are the primary health risk factors, and which ones may be controlled?
Answer:

What benefits are gained by exercising?
Answer: Feeling good and looking good and living a good life style

What relationship between wellness and personal fitness?
Answer:

What is a personal fitness program (PFP)?
Answer: A planed design that will help you improve your lifestyle